I am a registered yoga instructor with Yoga Alliance. I offer services to teach yoga by traveling to your home or office for individuals, couples or small groups (limit 4). My programs are very tailored to help you reap the many benefits of yoga and I offer nutritional advice (when wanted) as a bonus. I'm looking for people who want to feel better, take control of their health gently & safely and to help folks view yoga as a means to this end and not just a trendy thing to try. Come here to learn and share and leave any fear or self-consciousness behind. Come as you are! Yoga will meet you where you are. I believe in the health and joy of incorporating yoga into your lifestyle for strength, agility and peace of mind. When I committed to a daily practice of combining movements with my mind & breath, I created a space of contentment that's affected my whole being. Let me help you find your space within to see/feel what yoga can offer!
We can only control the world within us!!!
